Tag Archives: health

Is Cow’s Milk Good?

    A study in The BMJ medical journal said people with high intake of cow’s milk died younger and women suffered more fractures compare with people who do not drink cow’s milk. This research has lasted almost 20 years. Therefore, are you sure drinking lots of milk can strengthen your bones and boost your health?

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    High Cholesterol

      Cholesterol – is a soft waxy substance in human cells, blood and food. Dietary cholesterol is found in animal based food, such as meat and dairy products. Plant based food such as fruits, vegetables, legumes and grains do not have the waxy substance. “Good” and “bad” cholesterol. On its own, cholesterol unable to reach areas

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      Health Screening Advisor

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