Tag Archives: hypertension

High Cholesterol

    Cholesterol – is a soft waxy substance in human cells, blood and food. Dietary cholesterol is found in animal based food, such as meat and dairy products. Plant based food such as fruits, vegetables, legumes and grains do not have the waxy substance. “Good” and “bad” cholesterol. On its own, cholesterol unable to reach areas

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    High Blood Pressure

      When blood pressure rises – Blood pressure is the force of blood in the inner walls of our arteries. However, we are unable to feel or see the changes in the blood pressure. Blood pressure is done with a thick cuff wraps around our upper arm, inflates the cuff until it’s uncomfortable, carefully monitors a

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